A Course in Self-Realization


The course is based on the book A Guide to Self-Realization by Nathalie Strassburg. Join the online course with 142 lessons, welcome video, audio for the lessons, printable worksheets, additional affirmations, audio affirmations, and other material not found in the book.

Self-realization is the process of unifying our consciousness into a harmonious whole. The online course is based on the 64 lessons from the I Ching that we master to expand our awareness, discover our authentic self, realize our inner truth, and live our unique destiny. When we balance our physical, emotional, spiritual, and mental aspects we become more self-empowered, and can achieve greater self-fulfillment. Learn more about Self-Realization.

Once your order is complete the course will be available in the My Account / Courses section of the website. Your purchase gives you lifetime access to the course and all updates. It also includes discount coupons and printable posters. You will receive a certificate when you have completed the course.




This is the book to read, study, and immerse yourself in if you want to be inspired to have a meaningful, fulfilled, and happy life. Nikki

Nathalie’s simple explanation of often complex issues and thought processes as well as how they fit together is amazing. The book offers easy to understand sections which flow into each other along with practical examples of how to approach refining your own view of the world. It is a highly worthwhile read which has the potential to positively change your life. Sean

Course Contents

Inspiration for the course, Introduction, Overview of the spectrum of ourselves, archetypes, roles, skill, spheres of awareness, principles, the learning spectrum, numbers, geometry, feminine and masculine expressions, self-realization, needs, relationships, and transformation.

A Course in Self-Realization is then organized into four aspects: Physical, Emotional, Spiritual, and Mental. Each section contains the numbers, geometry, spheres of awareness, principles, traits, abilities, skills, and the learning spectrum.

Each aspect has sixteen lessons. The sixty-four lessons in the learning spectrum are the lessons we can master to be an individual that takes empowered action, capable of empowered responses, based on empowered perspectives, and empowered thinking. They are tools that cultivate inner truth, emotional intelligence, and mental freedom that allow us to embrace whatever happens in life.

Each lesson has a theme with an introduction, feminine and masculine expressions, and eight exercises: affirmation, wisdom, compassion, contemplation, investigation, sensation, observation, and visualization. The lessons include audio, additional affirmations, audio affirmations, printable references, and printable worksheets. The course also includes additional material not found in the book and discount vouchers.

Self-Realization Learning Spectrum:

Physical Aspect

1 Instinctive Self
Number 1 The Circle
The Sphere of Self-Awareness
The Principle of Polarity
Trait, Ability & Skill

Learning Spectrum
Union, 2
Presence, 20
Exploration, 35
Focus, 16
Simplicity, 23
Expression, 8
Gathering, 45
Discerning, 12

2 Tribal Self
Number 2 The Square
The Sphere of Awareness of Others
The Principle of Relationship
Trait, Ability & Skill

Learning Spectrum
Delight, 46
Intuitive, 57
Harmony, 50
Committed, 32
Integrity, 18
Resourceful, 48
Embracing, 28
Sharing, 44

Emotional Aspect

3 Emotional Self
Number 3 The Triangle
The Sphere of Awareness of Desire
The Principle of Cause & Effect
Trait, Ability & Skill

Learning Spectrum
Emotion, 36
Equality, 37
Desire, 30
Freedom, 55
Elevation, 22
Knowing, 63
Change, 49
Listening, 13

4 Rational Self
Number 4 The Hexagon
The Sphere of Awareness of Balance
The Principle of Rhythm
Trait, Ability & Skill

Learning Spectrum
Silence, 24
Balance, 42
Endeavor, 21
Awakened, 51
Giving, 27
Trusting, 3
Seeing, 17
Acceptance, 25

Spiritual Aspect

5 Achiever Self
Number 5 The Pentagon
The Sphere of Awareness of Potential
The Principle of Gender
Trait, Ability & Skill

Learning Spectrum
Yielding, 15
Expanding, 53
Wondering, 56
Conserving, 62
Stillness, 52
Liberation, 39
Leading, 31
Remembering, 33

6 Ecological Self
Number 6 The Spiral
The Sphere of Awareness of Higher Truth
The Principle of Vibration
Trait, Ability & Skill

Learning Spectrum
Guided, 7
Transparency, 59
Illuminated, 64
Surrender, 40
Understanding, 4
Devotion, 29
Transmutation, 47
Peace, 6

Mental Aspect

7 Integrated Self
Number 7 The Wave
The Sphere of Awareness of Power
The Principle of Mind
Trait, Ability & Skill

Learning Spectrum
Observing, 19
Inner Truth, 61
Perseverance, 38
Transcendence, 54
Appreciation, 41
Intention, 60
Joy, 58
Being, 10

8 Holistic Self
Number 8 Scaling
The Sphere of Higher Self-Awareness
The Principle of Unity
Trait, Ability & Skill

Learning Spectrum
Dreaming, 11
Determination, 9
Receiving, 14
Empowered, 34
Play, 26
Flow, 5
Inspired, 43
Creating, 1

I Ching Astrology

An overview and explanation of I Ching Astrology, the calendar, personalized profiles, and birth charts based on birthdays. The astrological profiles and birth charts contain our design aspects, personality, powers, gifts, uniqueness, passion, life tasks, possibilities, destiny, and keys for life fulfillment.

Additional Reading

Additional material including The Spectrum of Love, The Art of Self-Love, Intuition, Understanding Beliefs, Beyond Projection & Shadow Work, The Body, Health & Well-being, The Spectrum of Spirit Consciousness, The Spectrum of Experience – How we Create our Subjective Reality, The Process of Transformation, The Spectrum of Tension for Transformation, The Spectrum of the Emotional Body, Mastering Desire, The Spectrum of Gender, Understanding Spiritual Development and the Quality of Relationships.


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